Limited Offer £90 for 90min of Reiki / Sound Massage & Holistic Coaching! Read more

Articles

Learn more about the Mind-Body-Spirit connection

Homemade Nutritious Vegetable Broth
Nutrition & Recipes
Homemade Nutritious Vegetable Broth

A recipe for a nutritious and delicious homemade vegetable broth that can be easily frozen and stored for future use. This broth is packed with vitamins and minerals, and it's a great base for soups, stews, or any recipe requiring broth. Ingredients: - 2...

The Benefits of Reiki
Spirit
Body
The Benefits of Reiki

The Benefits of Reiki Reiki, a form of energy healing that originated in Japan, has gained popularity worldwide for its ability to promote relaxation, reduce stress, and enhance overall well-being. This blog post explores the benefits of Reiki, addressing...

Introduction to Reiki: The Healing Power of Energy
Body
Spirit
Introduction to Reiki: The Healing Power of Energy

Reiki, a traditional Japanese technique, stands as a beacon of holistic healing in the challenging journey of cancer treatment. This energy-based therapy involves practitioners channeling universal life force energy, typically by gently placing their hands...

Organic Black Bean Soup with Healing Herbs
Nutrition & Recipes
Organic Black Bean Soup with Healing Herbs

A nourishing recipe for Black Bean Soup using organic whole food ingredients. This recipe emphasises the use of fresh herbs known for their antimicrobial and anti-inflammatory properties, making it ideal for individuals focusing on health and healing. I...

Lentil and Quinoa Stew
Nutrition & Recipes
Lentil and Quinoa Stew

A high-protein, whole food plant-based dish that's both nutritious and easy to prepare. This Lentil and Quinoa Stew is rich in protein, fiber, and incorporates anti-inflammatory herbs and healthy oils. Ingredients: - 200g dried green lentils, rinsed - 10...

Sound Healing: The Harmonious Path to Wellness for Cancer Patients
Body
Spirit
Mind
Sound Healing: The Harmonious Path to Wellness for Cancer Patients

In a world where conventional medicine often takes the center stage, the ancient practice of sound healing emerges as a gentle yet profound complementary therapy, particularly for those grappling with cancer. This art, rooted in traditions as old as the Ti...

Wild Blueberry and Citrus Detox Smoothie
Nutrition & Recipes
Wild Blueberry and Citrus Detox Smoothie

Ingredients 2 tablespoons wild blueberry powder 2 medium oranges, peeled and seeds removed 1/4 cup fresh parsley, finely chopped 1/4 cup fresh coriander (cilantro), finely chopped 1 cup coconut water 1 ripe banana 1 tablespoon green barley powder 1 teaspo...

Healing Green Power Juice
Nutrition & Recipes
Healing Green Power Juice

Healing Green Power Juice Ingredients Vegetables (80%): - 2 cups kale leaves - 1 cup spinach - 1 cucumber - 2 celery stalks - 1/2 cup broccoli florets - 1/2 lemon (peeled, seeds removed) - 1-inch piece of fresh ginger Fruits (20%): - 1 green apple (for...

Balancing the Body's pH: The Key to Optimal Health
Body
Nutrition & Recipes
Balancing the Body's pH: The Key to Optimal Health

The Acid-Alkaline Spectrum The pH scale, ranging from 0 to 14, is a measure of how acidic or alkaline a substance is. A pH of 7 is considered neutral, exemplified by pure water. Values below 7 indicate acidity, with 0 being extremely acidic. On the other ...

Disclaimer

The information provided by Luminous Life Care Ltd. on this website is for general wellness purposes in nutrition, detoxing, and mindfulness, and is not a substitute for professional medical advice. Always consult your healthcare provider before making any lifestyle changes.

Luminous Life Care Ltd. makes no guarantees regarding the accuracy or relevance of the information, and does not assume responsibility for any third-party products, services, or practitioners recommended. Use of this site does not establish a coach-client or healthcare relationship. For full details, please refer to our Terms & Conditions and Privacy Policy.