Wild Blueberry and Citrus Detox Smoothie
- Date
- 22 February 2024
- Category
- Nutrition & Recipes
Limited Offer £90 for 90min of Reiki / Sound Massage & Holistic Coaching! Read more
2 tablespoons wild blueberry powder
2 medium oranges, peeled and seeds removed
1/4 cup fresh parsley, finely chopped
1/4 cup fresh coriander (cilantro), finely chopped
1 cup coconut water
1 ripe banana
1 tablespoon green barley powder
1 teaspoon spirulina powder
Adults: Drink one 8-12 oz glass per day, preferably in the morning or early afternoon.
Children (under 12): Half the adult portion, ensuring they are not allergic to any ingredients.
This detox smoothie is designed to support the body's natural detoxification processes, aid in digestion, boost the immune system, and provide a rich array of nutrients and antioxidants. The combination of these ingredients works synergistically to help cleanse the body, while providing energy and essential nutrients. Remember, this smoothie should be part of a balanced diet and not the sole source of nutrition.
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