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Balancing the Body's pH: The Key to Optimal Health
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Nutrition & Recipes
Balancing the Body's pH: The Key to Optimal Health

The Acid-Alkaline Spectrum The pH scale, ranging from 0 to 14, is a measure of how acidic or alkaline a substance is. A pH of 7 is considered neutral, exemplified by pure water. Values below 7 indicate acidity, with 0 being extremely acidic. On the other ...

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